Staying informed is critical to being politically active. But let's be honest: our media industry has been designed to suck us in, rile us up, and leave us craving more-more-more.

That business model may be great for their profit margins, but it's terrible for our nervous systems. So how do we stay informed in this fast-paced, outrage-driven news cycle without completely dysregulating ourselves?

In this webinar, we'll talk about choosing your media sources strategically, managing your news consumption without burying your head in the sand, and what to do when you suddenly realize you've been doom-scrolling X for three hours (it happens to the best of us). This is a judgment-free zone where we figure out sustainable practices together.

This webinar is presented by Susie Taylor, a resilience expert and political media consumption work in progress.

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