Stay grounded.
Save democracy.
It’s time for action and organizing. Let’s stay whole as we do it.
We’re in a time of incredible division, anger, and fear in America. While these feelings inspire the action we need to save our democracy, they are also taking a massive toll on our mental and physical health.
Resilience for the Resistance exists to support patriots, activists, organizers, and everyday people who are engaged in our current political landscape. Here you’ll find evidence-based resources and community to help you stay grounded and psychologically whole in the fight.
We’ll get through this. Let’s make sure we’re still sane on the other side.
5 Resilience Practices for Political Activism
Political activism and awareness is especially exhausting because it is pervasive, divisive, and feels very existential. Being fully present in modern politics doesn’t have to wreck your mental health. Download this free guide for five science-backed practices to help you stay resilient and in the activism game.
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