Does reading the news make you feel overwhelmed, angry, and anxious? Do you start to feel your heart pound when you open Twitter? Do you want to throw your phone across the room? You're not alone.

Being politically engaged is more important than ever right now, but it takes a massive toll on our mental health. We're experiencing collective burnout around politics - and if we want to stay in the fight for the next three years, we need to understand what political burnout is, how to climb out of a burnout hole, and how to prevent it in the future.

In this webinar, we'll explore the science of burnout and walk through practical strategies you can use immediately. This session includes time for reflection and community connection with others who get it.

This webinar is taught by Susie Taylor, a resilience expert and fellow engaged (and exhausted) American.

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